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	<title>Charles E. Frees-Melvin&#039;s WebHome &#187; Vegetarian for a Month</title>
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	<description>&#34;KNOW the box; but BE beyond it. The box is Over-Rated.&#34; - CEFM</description>
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		<title>The Tale of Two Frozen Bananas</title>
		<link>http://cefm.ca/2010/01/the-tale-of-two-frozen-bananas/</link>
		<comments>http://cefm.ca/2010/01/the-tale-of-two-frozen-bananas/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 16:52:10 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian for a Month]]></category>

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		<description><![CDATA[This past week I was reading a new post on my friend Andrea&#8217;s blog. Where she posted about making a dairy free ice cream substitute by pureeing some Bananas. I thought to myself that sounds good especially with the peanut butter they suggest. I also have a can of coconut milk that has sat in the pantry for a while now. In hindsight it now occurs to me that I never read the directions properly, or at all, as I seem to missed an important step. I bought the bananas last night and took two and put them in the freezer. Now what I am stuck with is two perfectly frozen bananas. I missed the part about peeling and slicing before freezing them solid.]]></description>
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