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<channel>
	<title>Charles E. Frees-Melvin&#039;s WebHome</title>
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	<link>http://cefm.ca</link>
	<description>It&#039;s all about me...</description>
	<lastBuildDate>Sat, 28 Aug 2010 16:11:33 +0000</lastBuildDate>
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		<title>Ah! Montreal</title>
		<link>http://cefm.ca/2010/08/ah-montreal/</link>
		<comments>http://cefm.ca/2010/08/ah-montreal/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 16:11:33 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[WordPress]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[McGill]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[WordCamp]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=3059</guid>
		<description><![CDATA[After twelve and a half long hours on a bus I have arrived in Montreal for WordCamp Montreal. This is my 5th WordCamp which I will do a post about sometime later. I took a walk earlier today and walked through the historic McGill University campus. One sweet sign that the orientation for the new [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BarbBarbBarb</title>
		<link>http://cefm.ca/2010/08/barbbarbbarb/</link>
		<comments>http://cefm.ca/2010/08/barbbarbbarb/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 21:56:47 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[WordPress]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Locals]]></category>
		<category><![CDATA[Site Reviews]]></category>
		<category><![CDATA[WordCamp]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=3005</guid>
		<description><![CDATA[As most of you my readers are aware I am a huge WordPress enthusiast. I also like to write about local Saint John affairs too. While I would like to promote a site that is local and very interesting. It is http://www.barbbarbbarb.com. I came across this website as a suggested person to follow. (@barbbarbbarb) This [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/08/barbbarbbarb/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exchanging links with CEFM.ca</title>
		<link>http://cefm.ca/2010/08/exchanging-links-with-cefm-ca/</link>
		<comments>http://cefm.ca/2010/08/exchanging-links-with-cefm-ca/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 10:35:26 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/08/exchanging-links-with-cefm-ca/</guid>
		<description><![CDATA[Quite often lately I get comments that get always mark as spam and e-mails asking permission to exchange links. Generally, the best approach is to write great content and you will get linked to. If you like content from CEFM.ca than link to it. Just remember all my content is protected by the Creative Commons [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walk to the Res</title>
		<link>http://cefm.ca/2010/08/walk-to-the-res/</link>
		<comments>http://cefm.ca/2010/08/walk-to-the-res/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 00:51:40 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[SnapShots]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2894</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paramount Theatre Doughnuts</title>
		<link>http://cefm.ca/2010/08/paramount-theatre-donuts/</link>
		<comments>http://cefm.ca/2010/08/paramount-theatre-donuts/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 00:27:42 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[SnapShots]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[Macro Photos]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Paramount Theatre]]></category>
		<category><![CDATA[Tim Horton's]]></category>
		<category><![CDATA[Uptown Saint John]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2874</guid>
		<description><![CDATA[Here are some pictures that I took Saturday night, except for the clouds picture from Friday morning. There are pictures of the Paramount Theatre and Doughnuts.]]></description>
		<wfw:commentRss>http://cefm.ca/2010/08/paramount-theatre-donuts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>CBC News &#8211; NB &#8211; Review Anglo Society flag motion: language chief</title>
		<link>http://cefm.ca/2010/07/cbc-news-new-brunswick-review-anglo-society-flag-motion-language-chief/</link>
		<comments>http://cefm.ca/2010/07/cbc-news-new-brunswick-review-anglo-society-flag-motion-language-chief/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 10:46:00 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Anglo Society]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2818</guid>
		<description><![CDATA[CBC News &#8211; New Brunswick &#8211; Review Anglo Society flag motion: language chief. This has to be one of the most overhyped stories of the month. It would be common practice for the City of Bathurst to fly this flag. I firmly believe that every group or person has the freedom to speak their thoughts. Just as [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/07/cbc-news-new-brunswick-review-anglo-society-flag-motion-language-chief/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Buskers on the Boardwalk</title>
		<link>http://cefm.ca/2010/07/buskers-on-the-boardwalk/</link>
		<comments>http://cefm.ca/2010/07/buskers-on-the-boardwalk/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 13:38:56 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[SnapShots]]></category>
		<category><![CDATA[Boardwalk]]></category>
		<category><![CDATA[Buskers]]></category>
		<category><![CDATA[Market Square]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2846</guid>
		<description><![CDATA[Photos of the Rob Roy Collins act. http://www.robroycollins.com/]]></description>
		<wfw:commentRss>http://cefm.ca/2010/07/buskers-on-the-boardwalk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apologies</title>
		<link>http://cefm.ca/2010/07/appoligies/</link>
		<comments>http://cefm.ca/2010/07/appoligies/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 10:39:34 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Things that annoy me]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2827</guid>
		<description><![CDATA[Isn&#8217;t this a nice rainy day that we woke up to today. This morning like usual I went to Tim Horton&#8217;s and ordered a bagel. That is the pivotal moment of the day that is inspiring today&#8217;s rant. Their toaster was broken! Now you may think that was what inspired this but you would be wrong she [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/07/appoligies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lack of Comments</title>
		<link>http://cefm.ca/2010/07/lack-of-comments/</link>
		<comments>http://cefm.ca/2010/07/lack-of-comments/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 20:53:52 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[WordPress]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[WordCamp]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/07/lack-of-comments/</guid>
		<description><![CDATA[I have been trying to post a lot more lately. But one thing that greatly concerns me us the lack of good comments lately. Practically everything on this site is open to commenting even the photos and the albums. What&#8217;s better is that if you see someone in a photo that you recognize you can [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/07/lack-of-comments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weird food requests</title>
		<link>http://cefm.ca/2010/07/weird-food-requests/</link>
		<comments>http://cefm.ca/2010/07/weird-food-requests/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 10:37:27 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[SJAH]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/07/weird-food-requests/</guid>
		<description><![CDATA[This past week I went to the Saint John Ale House and ordered one of the most unusual things I have ever eaten. Mozza Sticks with Chocolate Sauce. You would be hard pressed to find anyone willing to place an item like this on their menu but in typical Ale House style it was one [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/07/weird-food-requests/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does council not care about protocol</title>
		<link>http://cefm.ca/2010/07/does-council-not-care-about-protocol/</link>
		<comments>http://cefm.ca/2010/07/does-council-not-care-about-protocol/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 01:04:27 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[City Hall]]></category>
		<category><![CDATA[City of Saint John]]></category>
		<category><![CDATA[Common Council]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/07/does-council-not-care-about-protocol/</guid>
		<description><![CDATA[This week I went to council to see the debate and decision on Peel Plaza/North of Union project. That particular topic is so revolting in so many ways that it needs not mention here. But what is even more inexcusable is the state of the decorations in the Council chamber. I have attached a photo [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/07/does-council-not-care-about-protocol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saint John Tweetup</title>
		<link>http://cefm.ca/2010/06/sjtweetup/</link>
		<comments>http://cefm.ca/2010/06/sjtweetup/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:14:57 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Ale House]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Tweetup]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2800</guid>
		<description><![CDATA[Last night I got to meet some really cool people at the first Saint John Tweetup. This hat to be one of the most geekiest event I have been to in the Saint John area. Well as a qualifier the IT Works 2003 was more geeky than last night but last night was pretty cool. [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/06/sjtweetup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Haddock and Potato Dinner</title>
		<link>http://cefm.ca/2010/06/haddock-and-potato-dinner/</link>
		<comments>http://cefm.ca/2010/06/haddock-and-potato-dinner/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:56:41 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[recipies]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2793</guid>
		<description><![CDATA[I thought I would take this opportunity since I have not posted anything lately to post a food success story. Unlike the horror stories of the past. The potatoes are my typical mashed potatoes. The was partly derived from my sisters variant. 2 Yukon Gold Potatoes 1/4 cup 2% Partly Skimmed Milk 1 Tbsp. Margarine Several [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/06/haddock-and-potato-dinner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Montreal and New York City</title>
		<link>http://cefm.ca/2010/05/montreal-and-new-york-city/</link>
		<comments>http://cefm.ca/2010/05/montreal-and-new-york-city/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 01:38:56 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[SnapShots]]></category>
		<category><![CDATA[Bangor ME]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2751</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://cefm.ca/2010/05/montreal-and-new-york-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saint John 225, but how?</title>
		<link>http://cefm.ca/2010/05/saint-john-225-but-how/</link>
		<comments>http://cefm.ca/2010/05/saint-john-225-but-how/#comments</comments>
		<pubDate>Sat, 22 May 2010 00:29:40 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2746</guid>
		<description><![CDATA[Once again the City of Saint John is celebrating and making an attempt and rekindling of the community in Saint John. The big problem is that Saint John is in a place that makes it next to impossible to revive itself. Saint John is so backed in debt that there is a very little hope. [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/05/saint-john-225-but-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>200th Post: A Last Post for Facebook</title>
		<link>http://cefm.ca/2010/05/200th-post-a-last-post-for-facebook/</link>
		<comments>http://cefm.ca/2010/05/200th-post-a-last-post-for-facebook/#comments</comments>
		<pubDate>Sun, 16 May 2010 11:53:38 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2643</guid>
		<description><![CDATA[Although I love reading the messages of some of the people who I have accumulated on Facebook, I just can&#8217;t stand by for the envision of privacy. I had joined Facebook back in 2006, when it first opened to the public. I was a fan of social media before that, in-fact it was really the [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/05/200th-post-a-last-post-for-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hike in Rockwood Park</title>
		<link>http://cefm.ca/2010/05/hike-in-rockwood-park/</link>
		<comments>http://cefm.ca/2010/05/hike-in-rockwood-park/#comments</comments>
		<pubDate>Fri, 07 May 2010 01:43:55 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[SnapShots]]></category>

		<guid isPermaLink="false">http://cefm.ca/?p=2597</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://cefm.ca/2010/05/hike-in-rockwood-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The QMJHL finals come to Saint John &amp; Moncton</title>
		<link>http://cefm.ca/2010/04/the-qmjhl-finals-come-to-saint-john-moncton/</link>
		<comments>http://cefm.ca/2010/04/the-qmjhl-finals-come-to-saint-john-moncton/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 10:33:18 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Moncton Wildcats]]></category>
		<category><![CDATA[QMJHL]]></category>
		<category><![CDATA[Saint John Sea Dogs]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/04/the-qmjhl-finals-come-to-saint-john-moncton/</guid>
		<description><![CDATA[Last night I was at Harbour Station for the game 6 of the QMJHL semi-finals which the Sea Dogs took a 7-1 victory to end the series 4-2. Despite this, I really think this could cost them dearly. They should have done it in 4. Taking so long well proves that they may not have the [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/04/the-qmjhl-finals-come-to-saint-john-moncton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>QMJHL Semi-finals Game 2</title>
		<link>http://cefm.ca/2010/04/qmjhl-semi-finals-game-2/</link>
		<comments>http://cefm.ca/2010/04/qmjhl-semi-finals-game-2/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 23:08:22 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[QMJHL]]></category>
		<category><![CDATA[Saint John Sea Dogs]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/04/qmjhl-semi-finals-game-2/</guid>
		<description><![CDATA[Tonight I decided to go see a Sea Dogs game at Harbour Station. If it goes poorly this could be the last game of the year at Harbour Station. Perhaps with all the hockey I&#8217;ve done recently on Rogers TV, this is rehab. Even Christina Rogers was here. The game is starting out very tense, [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/04/qmjhl-semi-finals-game-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Romantic Comedy (err Tragedy)</title>
		<link>http://cefm.ca/2010/04/the-romantic-comedy-err-tragedy/</link>
		<comments>http://cefm.ca/2010/04/the-romantic-comedy-err-tragedy/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 00:18:32 +0000</pubDate>
		<dc:creator>Charles F-M</dc:creator>
				<category><![CDATA[Movie Reviews]]></category>

		<guid isPermaLink="false">http://cefm.ca/2010/04/the-romantic-comedy-err-tragedy/</guid>
		<description><![CDATA[First off, a detailed post about my trip to Toronto is coming soon. Including the stuff I learned and would like to add about WordCamp Toronto. In addition I am sorting through the 400 pictures I took over the weekend for a SnapShots album. I wanted to talk about movies. I have seen several lately [...]]]></description>
		<wfw:commentRss>http://cefm.ca/2010/04/the-romantic-comedy-err-tragedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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